“It was really good that we went into inner child work and I really like the affirmations that we were able to say, and I was able to talk to myself at different ages. I was able to be a support for myself through those times. It just feels really healing to work through those older pieces of yourself that maybe didn’t get the acknowledgment that they needed at the time.
We started back younger and addressed some of the issues brought them up and then translated it to the current day where the things from before are manifesting and causing issues now and so being able to identify that and speak to it is healing.
And I was able to put together that some behaviors and emotions and things that I experienced through wasn’t taught as a child were being punished to me as an adult and it’s not my fault that I was reacting the way that I was or that there was something wrong with me. If a person wanted me to be mirroring positive behaviors and they could show me the path for that verses punishing me for not doing it the way that it was expected. So it was really eye-opening through the session to be able to put that together, that if I’m shown the way, then I can model it and the right people will show me the way and not punish me for not having all the pieces of life put together.”
Like what she said, unresolved issues or traumas from childhood can continue to affect us into adulthood, influencing our behaviors, emotions, and relationships. Inner child is metaphorically understood as the part of ourselves that holds memories, emotions, and beliefs from our formative years, typically from infancy to adolescence. These experiences shape our self-concept, coping mechanisms, and patterns of relating to others. Inner Child Healing aims to bring awareness to these past wounds, provide nurturing and healing, and ultimately foster self-compassion and personal growth.
With years of experiencing Inner Child healing on her own, Freena is an expert on this topic. What is special about her session is that she combines energy healing as well as psycho therapeutic inner child work. Integrating energy healing with therapeutic inner child work provides a comprehensive approach to healing that addresses both emotional and energetic aspects, leading to profound personal transformation and well-being.